Bang Bang Chicken Recipe, 23g Protein

Cam Brown

Published on: 15/10/2026

Crispy air fried bang bang chicken with a 5-ingredient sauce, 23g protein and 10g fat per portion. No deep frying, no sesame.

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Aioli Stuffed Chicken Meal Prep (20g Protein)

Cam Brown

Published on: 03/09/2026

Air fryer aioli stuffed chicken with 20g protein, 5g fat, 0 carbs per portion. Five ingredients, 16 portions, a full week of high protein lunches in 30 minutes.

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